


Train Hard. Sweat Hard.

SoDak Kyokushin Karate is part of the International Federation of Karate (IFK).
The dojo is located in Mitchell, South Dakota.
We teach traditional Kyokushin Karate. Starting with basic techniques (the building blocks of karate) and kata, we work to build up the student to prepare them for sparring as well as learning self-defense techniques for proper safety and protection.
Head instructor Shihan David Sheets has more than 40 years of training in Kyokushin. He has competed internationally in kata as well as full contact fighting.

About Shihan Sheets
Shihan David Sheets is a 5th degree black belt and IFK technical director for the entire United States. He started his training at 7 years old in 1978 under the tutelage of Shihan Mike Monaco.
Shihan Sheets received his black belt at 11 years old. Deemed "The Real Karate Kid" by the Democrat and Chronicle in his hometown of Rochester, NY.
He spent his youth training with mostly adults as he was the only child student at the time. He trained very diligently for many years into his adulthood until tragedy struck his family. After several years of a much needed sabbatical for personal healing, he re-joined his Kyokushin family and reconnected to his life's work. In July of 2020, Shihan Sheets moved from New York to South Dakota. He is excited to spread his knowledge of Kyokushin to the Midwest region.
Shihan Sheets teaches monthly online Zoom classes with students from around the world as IFK Kyokushin is a global organization within multiple countries.
KYOKUSHIN LEADERS

Left: Hanshi
Steve Arneil
(Founder of IFK)
Right: Shihan
Mike Monaco
(Founder & President of USA-IFKK)
Left: Shihan
Mike Monaco
Middle: Hanshi
Steve Arneil
Right: Shihan
David Pickthall (President of IFK)

Standing:
Sosai
Mas Oyama
(Founder of Kyokusin)
Kneeling:
Soshu
Shigeru Oyama
(Founder of World Oyama Karate)


Left:
Sosai
Mas Oyama
Right:
Hanshi
Steve Arneil
What is Kyokushin karate?
To some, it is a way to develop and maintain physical strength and learn effective self-defense techniques. To others, it is much more than that. Kyokushin karate is a way of life that transcends the physical aspects of training. Kyokushin karate is Budō Karate 武道空手.

BEACH TRAINING
Outdoor Training


DAVISON COUNTY 4H FAIRGROUNDS
3200 West Havens Avenue, Mitchell, SD 57301
CLASSES

We Teach
FACILITY




Kihon
Basic techniques.
Kata
Predetermined set of moves that teach basic techniques while moving.
Self Defense
The ability to use basic techniques to get out of a threatening situation.
Sparring
Clicker fighting (no contact), Point fighting,
semi-contact (with pads),
and full contact.
NATIONAL & WORLD TOURNAMENTS
SUMMER CAMPS, DEMOS & SEMINARS
Hit Us Up Anytime

Ask About Our Family Discount Packages
SUMMER CAMP TRAINING IN NY STATE
TEAM USA
Train HARD to be part
of the International Competitions for the USA Team for IFK!

